It's been a while since I've posted. The main reason for it because I just had nothing to say. I haven't wanted to face or deal with anything that has happened. I've also being having a very difficult time at work and it's been quite stressful. Sometimes when things are really bad I can't find the words so I just don't say anything.
I'm on a week off work because of stress. I hate this I have never been that type of person but here I am. I've no idea how I got to this place. I've had a couple of breakthroughs in therapy where I faced some tough feelings. I've always been bad at looking after my emotional self, I've always just buried everything so it's been tough to open up and it's taking a long time. I'm getting a bit better at it though. Sometimes I still think how did this happen to me even though it's been a year and a half. It's seems like such a long time but it's gone by in the blink of an eye. I can't even remember most of it.
At least it's another step if I've started to write something again. I want to be able to let go of this and put it behind me, I don't know if that's even possible but I would just like it to stop hurting so much.