Not good

Today was so bad it was beyond words. Don't want to talk to anyone. Hope everyone stays away from me today. I know that's mean but I've been shaking all day and my jaw is killing me from the tension. Just get through today, just today. In 6 hours time 6 months ago it started. Today and tomorrow will be awful maybe it might get better after that. It has to. I can't go on like this anymore.