A good day

Today was not so bad. I was able to talk and chat and laugh like I used to which was nice. I found myself realising that there was still a little bit of the old me in there. Haven't seen her for a while. Busy day in work today and so I was all tense coming home, my jaw is killing me from tensing up. I still feel like I'm on red alert all the time! This to shall pass....if I have to say that to myself one more time I'm going to go crazy!