Monday, March 28, 2011
New memory
I just remembered something about that night, it's awful. I wish I didn't remember it. I don't have anyone to tell. How is it after nearly 8 months a new memory just pops into my head. I can hardly breathe. No sleep for me tonight. I really don't want to remember this. I feel so panicked and scared. I'm so scared. I don't want to remember.
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It's ok, you don't have to be scared, you're safe. Your mind is still trying to process and it's a very painful time, but it won't last forever. It will pass.
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